It’s sunny ☀️ 🤙
Sunglasses 😎 on and walk in the Sun. Several studies have suggested that the symptoms of SAD may be due to changing levels of vitamin D3, which may affect serotonin levels in the brain. … Although vitamin D supplementation may improve mood, vitamin D is only a small, but critical, part of treatment as depression has myriad causes
[bpfb_images]
49_0-51040700-1558863902_cee53c68-31c3-411e-94e9-6fcc896ef849.jpeg
[/bpfb_images]